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Query asked by users might not always be phrased in the clearest way.
Green Tea
Accepted Answer
The nutrition facts of "Green Tea" per 100 grams
| Nutrition Fact | Amount |
|---|---|
| Calories: | 2 |
| Total Fat: | 0g |
| Cholesterol: | 0mg |
| Total Carbohydrates: | 0.4g |
| Dietary Fiber: | 0.1g |
| Sugars: | 0g |
| Protein: | 0.2g |
| Calcium: | 2mg |
| Iron: | 0.03mg |
| Vitamin A: | 0mcg |
| Vitamin C: | 0mg |
| Vitamin D: | 0mcg |
| Vitamin E: | 0mg |
| Potassium: | 12mg |
| Magnesium: | 2mg |
| Recommendation | Description |
|---|---|
| Diabetes Patients: | Green tea may be a good choice for people with diabetes, as it has been shown to help regulate blood sugar levels. |
| Children: | Green tea is not recommended for children under the age of 6, as it can contain high levels of caffeine. |
| Overweight Individuals: | Green tea may help promote weight loss, as it has been shown to boost metabolism and reduce appetite. |
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